Sun Protection 101
Spring is officially upon us. You know what that means….SPRING BREAK!! For some, you may be taking the usual warm weather vaca. For others, maybe you’re laying low and enjoying a little staycation. Whatever your break looks like, hopefully it’s filled with plenty of fun in the sun.
That’s right. Believe it or not, we (dermatology providers) actually like the sun just as much as you do!! We like it even more when you take the proper sun protection measures.
That means:
Mineral-based sunscreen (contains zinc or titanium dioxide)
Broad-Spectrum (protects against UVA and UVB)
SPF 30+
Sun protective clothing
Check out my FAVORITE sun protection recommendations. There’s something for everyone!!
La RochePosay Anthelios Mineral Tinted
This can be applied every morning. Makeup sits nicely over top!
Cerave Invisible Zinc Sunscreen Stick
A must for my golf bag.
Bare Republic Mineral Body Gel-Lotion
Don’t like the usual stickiness of sunscreen creams? This is your new best friend.
The best sunscreen for acne-prone skin.
My favorite for reapplication while at the pool or beach.
Can’t forget about your lips!! I love that these come in different shades!
This natural oral sunscreen supplement is NOT a replacement for topical sunscreen; however, it’s a MUST for me on long days outside. Take 2 pills 30 minutes before heading out!
Something like this from J.Crew Factory is perfect to give you added physical sun protection!
Ultraviolet Protection Factor is a term that is becoming quite popular.
Mott50 is my favorite UPF brand. Their clothing and swimwear block 98% of the sun’s ultraviolet rays and are pretty fashionable while doing so!
Don’t forget about your eyes!! Make sure you are wearing UV-protective eyewear while outside.
Happy Sun Protecting!!!
-xoxo